Hey Gorgeous soul!
Please Join me for this totally FREE Kundalini yoga class!
Getting lost in the scroll a little too much? Feeling the need to disconnect to reconnect? Want to release social media FOMO and remember how awesome you are?
Whether you’re dealing with social media overwhelm, the online world in general, or just want to take some time out for yourself, this class is for you! And best of all, it’s totally FREE!
JOIN US LIVE:
Monday 18th March
9am Melbourne time
Sunday 17th March 10pm UK Time / 2pm LA / 5pm NYC
Replays will be sent out within 24 hours of the live ending.
New to Kundalini yoga?! You’re in the right place!
✨BEGINNERS AND ALL LEVELS OF FITNESS WELCOME!✨
👉Modifications will always be given, however this class is not recommended for those who are pregnant or are dealing with serious mental illness. Please understand that while I do my absolute best to help you modify and keep you safe, you must always listen to your own body and accept that you undertake any online yoga class or physical exercise at your own risk.👈
What to expect:
🐍90 minutes of yoga
🐍Opening mantras and warm ups
🐍Full Kundalini yoga class including breathwork, physical kriya (a kriya is just a set of movements put together to create a specific outcome), deep relaxation followed by meditation and mantra.
🐍Closing mantras
🐍Optional stay and chat after class to ask any questions or share your experiences
🐍Join us live or get the replay sent to your inbox!
Please bring:
✨A yoga mat or blanket to practice on
✨A cushion or bolster to sit on
✨Water
✨Comfy clothes you can move in - dress for a regular yoga class, fitness class or wear baggy PJs!
✨Head covering optional!
If you join live you are welcome to have your camera on or off. At any time you are invited to rest. Listen to your own body.
For more info about what to expect, click here to read the Kundalini FAQs!
About Vix
I started reading tarot professionally and teaching spiritual development in 2014. A couple of years later, in 2016 while reading tarot at the Objonjan festival in Croatia, I took my first Kundalini class with Guru Jagat. I started practicing online with various teachers and absolutely fell in love with the practice. During lockdown I practiced more than ever and began to desire a deeper understanding of the teachings and practices and so I signed up for Kundalini Teacher Training.
I am now a certified Kundalini Yoga Teacher, I am a member of KYTANZ (Kundalini Yoga Teachers Association of Australia and New Zealand) and I am also an ex-teacher holding masters degrees in Drama Teaching and Special Educational Needs. Find out more about me here.
Disclaimer
Please consult with your physician before starting any new fitness program. By participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself and agree to release and discharge Victoria Maxwell and/or New Age Hipster Pty Ltd from any and all claims or causes of action, known or unknow, arising out of Victoria Maxwell and/or New Age Hipster Pty Ltd negligence.